Monday, 27 August 2007

Muscle up + Ghey (+ arse hurts)

Just a quick post. Recently i managed to get ok two armed muscle ups. :)
The day i got them i filmed the video below. Two days after when i next tried, i got four in a row, then another 3 after. Pleased now i can do them :) Although i slipped on a rail precision that day, :\ and bruised my ass pretty bad. Hopfully wont stop me training for two long.


1 comment:

My Blogs said...

"Although i slipped on a rail precision that day, :\ and bruised my ass pretty bad. Hopfully wont stop me training for two long."

haha, irony!!