Just a quick post. Recently i managed to get ok two armed muscle ups. :)
The day i got them i filmed the video below. Two days after when i next tried, i got four in a row, then another 3 after. Pleased now i can do them :) Although i slipped on a rail precision that day, :\ and bruised my ass pretty bad. Hopfully wont stop me training for two long.
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"Although i slipped on a rail precision that day, :\ and bruised my ass pretty bad. Hopfully wont stop me training for two long."
haha, irony!!
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